Coaching & Healing for Adult Children of Alcoholics

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I Help Children of Alcoholics Come Out of Survival Mode and Live Life on Their Terms.

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About Corey Casey

Corey is a qualified MINDBODY Practitioner and your go-to trauma-informed change expert. Based in Perth, Australia, she specialises in empowering children of alcoholics to break the cycle, step out of survival mode, and take control of their lives.

As a child of an alcoholic, Corey knows what it’s like to live in constant survival mode, always scanning for danger, never feeling truly safe or seen.

‘‘For years, I buried my needs, ignored my body, and tried to be “the strong one.”

But healing changed everything.

Now, I help others like me move from survival and shame into calm and confidence.

This isn’t just work, it’s my mission to offer what I wish I had: real tools, a proven method, and a way forward.

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“Corey understands in a way no one ever has. Throughout the programme, I felt so truly seen, heard and validated, but most importantly UNDERSTOOD. Something I haven’t felt for about 20 years!”
— Sarah - 30, Ireland. Business owner & mam of 2.
Black and white portrait of Corey Casey, Healing for daughters of alcoholics

You’ve always known something had to change.

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But no one ever showed you how.

You were told to set boundaries, but no one taught you how to do that without drowning in guilt.

You were told to let go of control, but no one explained how terrifying it feels when control is the only thing that’s ever kept you safe.

You were told to “just stop” the habits that are holding you back, but those habits were your lifelines in a chaotic childhood.

Here’s the truth:
You don’t need more advice.
You need support, structure, and safety as you unlearn what survival taught you…
…and relearn how to put yourself first without shame and guilt.

That’s exactly what this space is for.

A New Kind of Support System for Children of Alcoholics

I’m building the support system I wish existed for children of alcoholics.

Not just another helpline or vague advice, but a compassionate, practical, and forward-focused space that truly understands the lifelong impact of growing up with an alcoholic parent.

Whether it’s through coaching, events, resources, or a free community, everything I offer is designed to help you move beyond survival mode and into a life that actually feels like yours.

This work is grounded in deep self-awareness. The first step in any true healing and guided by empathy: for yourself as the child of an alcoholic, and for the wounded child within your parent.

From there, we focus on nervous system healing, reconnecting to your true self, and creating real-life tools to move forward.

It’s a method that complements talk therapy but fills in the gaps: trauma-informed, shame-free, and rooted in both awareness and action. A place where you're not just heard, but supported, seen, and empowered to change your story.

What Previous Clients Say About Corey’s Work…

  • All the support Corey provided felt personalised and tailored to my own needs but with an extra layer of compassion due to her own experiences. I would recommend Corey’s support to anyone who has struggled with similar issues

    Rachel - 32, UK

  • The group sessions were a safe space to share our feelings, progress and work through problems, I have always kept having an alcoholic parent a secret so to be able to share with others felt freeing.

    Lisa - 28, UK

  • The modules were extremely informative, and I learned so much that will help me going forward. I have found that I am less reactive due to the knowledge and tools that Corey has taught me

    Lindsey - 35, UK

  • Last week I turned 30 and I can honestly say I’m entering this decade happier, physically healthier and mentally healthier than I have EVER been before and I know this is mainly to do with working with Corey and participating in the programme.

    Sarah - 30, Ireland

  • It is amazing how far I have come in 6 weeks. I would recommend this course to anyone who has an alcoholic parent.

    Lauren - 33, UK

  • The sessions have been really good reflecting on the work books and making sure we go over what you've asked me to reflect on. I love the smart goals - and single powerful words to summarise our sessions. These become powerful words I lean on when trying to upgrade my mindset.

    Dave - Ireland

  • I love that your advice is actionable and structured. I can respond physically and not just mentally. I like that you challenge what I say and not just simply agree. I encourage this. You're very relatable so that creates a trusting safe space to share stuff.

    Peter - Ireland

Customer testimonials about client service, with a quote praising the professionalism and natural approach, attributed to Mindbody Client, five stars, and a website URL at the bottom.
Testimonial review for a client named Mindbody Client by Corey Casey, praising working with Corey for personalized mental health and life coaching.
Client review with green text on textured light gray background, praising Corey for positive impact and changes. Includes five-star rating and website link.
Customer review of counselling sessions on gray textured background, five-star rating, website URL at the bottom.
Client review overlay on a black-and-white photo of a woman sitting in an armchair, with the review text about Corey and her empathetic and knowledgeable approach, including a 5-star rating, and the website coreycasey.com.
Review from a client praising working with Corey for changing their life, mentioning five years of counseling and courses, and resolving issues with an alcoholic parent.

You Can Rewrite Your Life Script.